Orthos Centre

Managing Ankle Pain: Tips from a Orthopedic Specialist

May 27, 2024 By orthoscentre In Ankle Pain
Managing Ankle Pain: Tips from an Orthopedic Specialist | Orthopedic Specialist in Pune
  Managing Ankle Pain: Tips from an Orthopedic Specialist Ankle pain is a common complaint that can significantly impact daily activities and overall quality of life. As we rely on our ankles for mobility, proper care and management of ankle pain are crucial to maintain functionality and allevi...

How to heal a sprained ankle?

January 20, 2024 By orthoscentre In Ankle Pain
how to heal a sprained ankle-Dr. Shrikant dalal-Orthopedic doctor in Pune
A sprained ankle is a common injury that can happen to anyone, whether you’re an athlete, a fitness enthusiast, or just going about your daily activities. In this article, explore insights on sprained ankles, their causes, symptoms, and expert advice from Dr. Shrikant Dalal, a leading Orthoped...