orthoscentre, Author at Orthos Centre

5 Daily Habits To Improve Your Knee And Spine Health

May 20, 2024 By orthoscentre In Knee Pain

5 Daily Habits to Improve Your Knee and Spine Health Maintaining knee and spine health is paramount, especially considering the daily strain we place on these critical structures. Dr. Shrikant Dalal, a renowned knee pain specialist in Pune, provides actionable insights into daily habits that can s...

The Importance Of Good Posture For Back Pain Prevention

May 17, 2024 By orthoscentre In Posture correction

Proper posture is best option to preventing chronic back conditions and maintaining good spinal health. When the body is in correct alignment, it reduces the strain on the muscles, tendons, and ligaments, thereby minimizing the risk of back pain and other musculoskeletal disorders. This is especiall...

Scoliosis: Diagnosis, Treatment Options, And Living With It.

May 13, 2024 By orthoscentre In Spine

What is Scoliosis? Scoliosis involves an abnormal lateral curvature of the spine. It varies significantly in severity—some curves are barely noticeable, while others can be severe and disabling. Symptoms might include uneven shoulders or hips and a noticeable curve in the spine. Scoliosis is when ...

When Is Spinal Fusion Necessary?

April 23, 2024 By orthoscentre In Spine

What is Spinal Fusion Surgery? Spinal fusion surgery is when doctors join two or more bones in the spine to make them stronger and reduce pain. They put a special kind of bone between the bones to help them grow together into one solid bone. Dr. Shrikant Dalal, a renowned spine specialist in Pune, r...

What Causes Back Pain In Females?

April 16, 2024 By orthoscentre In Spine

Spine Centre in Pune | Spine Specialist in Pune | Spine Treatment in Pune

What causes back pain in females? Many women suffer from back pain, which can make life tough. There are lots of reasons why this happens, like how their bodies are built and the way they live. By understanding these reasons, we can figure out how to help women deal with and avoid back pain. Women o...

The Role Of Physiotherapy In Spine Injury Rehabilitation.

April 10, 2024 By orthoscentre In Spine

The Role of Physiotherapy in Spine Injury Rehabilitation In the journey of recovering from a spine injury,. Physiotherapy is really important for helping you get your strength, flexibility, and movement back in the part of your body that’s not feeling great. Spine rehab programs often include ...

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5 Daily Habits To Improve Your Knee And Spine Health

The Importance Of Good Posture For Back Pain Prevention

Scoliosis: Diagnosis, Treatment Options, And Living With It.

When Is Spinal Fusion Necessary?

What Causes Back Pain In Females?

The Role Of Physiotherapy In Spine Injury Rehabilitation.

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