Orthos Centre

Spinal Trauma Surgery in Children: Unique Challenges and Solutions.

October 02, 2024 By orthoscentre In Spine
Spinal Trauma Surgery in Children: Unique Challenges and Solutions.
Spinal Trauma Surgery in Children: Unique Challenges and Solutions. Spinal trauma in children requires a specialized approach, particularly when dealing with young patients whose bones and tissues are still developing. Dr. Shrikant Dalal, a highly experienced spine doctor in Pune, is renowned for tr...

10 Tips For Avoiding Neck Strain From Smartphone Use

July 08, 2024 By orthoscentre In Spine
10 Tips for Avoiding Neck Strain from Smartphone Use.
10 Tips for Avoiding Neck Strain from Smartphone Use As smartphones become an integral part of our daily lives, the risk of neck strain and text neck increases significantly. To help you avoid this common issue, Dr. Shrikant Dalal, a  spine specialist in Pune at the Orthos Centre, shares effective ...

What Are The Best Sleeping Positions For Back Pain?

July 03, 2024 By orthoscentre In Spine
What is the best sleeping position for back pain?
What are the best sleeping positions for back pain? Neck and back pain are some of the most frequent complaints that affect a person’s quality of sleep and daily functioning. Of course, when one has to deal with back pain, they should also take into consideration their sleeping position because so...