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How To Stay Active While Recovering From A Sports Injury?

June 17, 2024 By orthoscentre In Sports injury
How to Stay Active While Recovering from a Sports Injury?
How to Stay Active While Recovering from a Sports Injury? Recovering from a sports injury can be a frustrating and challenging process, but it’s important to stay active during this time to promote healing and prevent further complications. While complete rest may be necessary in the initial s...
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Knee Pain: When Should You See an Orthopedic Specialist?

June 14, 2024 By orthoscentre In Knee Pain
Knee Pain: When Should You See an Orthopedic Specialist?
Knee Pain: When Should You See an Orthopedic Specialist? Knee pain is one of the most experienced discomforts in humans and is likely to affect any age group. It may be a dull, constant pain, or it may be a sharp, disruptive discomfort that alters your day.  What is knee pain? Knee pain is a preval...
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What Causes Back Pain In Females?

June 13, 2024 By orthoscentre In Spine
Spine Centre in Pune | Spine specialist in Pune | spine surgeon in Pune
What causes back pain in females? Many women suffer from back pain, which can make life tough. There are lots of reasons why this happens, like how their bodies are built and the way they live. By understanding these reasons, we can figure out how to help women deal with and avoid back pain. Women o...
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Warning Signs of a Spine Tumor You Shouldn’t Ignore.

June 03, 2024 By orthoscentre In Spine
Warning Signs of a Spine Tumor You Shouldn't Ignore.| spine specialist in Pune
Warning Signs of a Spine Tumor You Shouldn’t Ignore. When it comes to your health, being vigilant and proactive can make all the difference. One area that often gets overlooked is the spine. Spine tumors, though relatively rare, are serious and need immediate medical attention. Here are some w...
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Managing Ankle Pain: Tips from a Orthopedic Specialist

May 27, 2024 By orthoscentre In Ankle Pain
Managing Ankle Pain: Tips from an Orthopedic Specialist | Orthopedic Specialist in Pune
  Managing Ankle Pain: Tips from an Orthopedic Specialist Ankle pain is a common complaint that can significantly impact daily activities and overall quality of life. As we rely on our ankles for mobility, proper care and management of ankle pain are crucial to maintain functionality and allevi...
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