Orthos Centre

The Most Common Sports Injuries: Causes, Prevention, and Treatment

August 10, 2023 By orthoscentre In Spine
The Most Common Sports Injuries
Sports are a great way to stay active and healthy, but they can also lead to injuries. Some of the most common sports injuries include: Sprains and strains: These are injuries to the ligaments and tendons that support joints. They can be caused by sudden movements, overuse, or improper technique. Fr...