Orthos Centre

How to heal a sprained ankle?

January 20, 2024 By orthoscentre In Ankle specialist in Pune
how to heal a sprained ankle-Dr. Shrikant dalal-Orthopedic doctor in Pune
A sprained ankle is a common injury that can happen to anyone, whether you’re an athlete, a fitness enthusiast, or just going about your daily activities. In this article, explore insights on sprained ankles, their causes, symptoms, and expert advice from Dr. Shrikant Dalal, a leading Orthoped...

What Causes Sudden Knee Pain Without Injury?

November 28, 2023 By orthoscentre In Knee Pain specialist in Pune
what causes sudden knee pain without injury-orthos centre-dr.shrikant dalal knee specialist in pune
In most cases, people do not consider their knees until they are experiencing some pain. When we get older, the knees start to wear down from everyday wear and tear. What Causes Sudden Knee Pain Without Injury? This knee pain is fairly common, but you might be alarmed when you experience it for the ...