Preventing Knee Pain and Avoiding Surgery Through Smart Lifestyle Choices—Dr. Shrikant Dalal Introduction Knee pain has become an increasingly common occurrence across all ages, not just the elderly. Long operating hours, negative posture, lack of bodily hobbies, and dangerous lifestyle conduct ar...

How Early Diagnosis Can Prevent Major Orthopedic Surgeries Orthopedic problems regularly start quietly. A slight knee pain, occasional lower back stiffness, or shoulder pain won’t appear serious at the beginning. Many humans neglect those early caution signs, hoping the ache will solve itself ...

Back pain is a common health issue that affects millions of people worldwide. It can be a sudden sharp pain from lifting something heavy, or a lingering discomfort that interferes with daily activities. The impact of back pain is not only physical but can also affect mental health, productivity, and...

Introduction: When dealing with spine-related conditions—whether it’s a herniated disc, persistent back pain, or spinal deformity—choosing the right spine surgeon is one of the most important steps toward recovery. Pune is home to many specialists, but here’s how to find one that’s the rig...